Top 5 Smoothie Recipes Using Herbal Powders

1. Green Energy Smoothie
Ingredients:

• 1 cup spinach

• 1 frozen banana

• 1/2 cup pineapple

• 1 tsp spirulina powder

• 1/2 cup coconut water

• 1/2 cup almond milk

Benefits:
This vibrant smoothie is packed with chlorophyll, antioxidants, and electrolytes for a clean, sustained energy boost. Spirulina supports detoxification and muscle recovery, making it perfect for post-workout.

2. Stress-Busting Ashwagandha Blend
Ingredients:

• 1/2 cup blueberries

• 1/2 cup strawberries

• 1/2 banana

• 1 tsp ashwagandha powder

• 1 cup oat milk

• 1 tsp honey (optional)

Benefits:
Ashwagandha helps calm the mind and reduce stress, while berries provide antioxidants for brain health. Enjoy this smoothie in the afternoon to unwind and recharge.

3. Brain-Boosting Brahmi Shake
Ingredients:

• 1 cup mango

• 1/2 cup Greek yogurt

• 1 tsp bacopa monnieri (brahmi) powder

• 1/2 cup orange juice

• 1 tbsp chia seeds

Benefits:
Brahmi is renowned for supporting memory and cognitive function. This tropical smoothie is both delicious and brain-boosting—ideal for students or anyone needing mental clarity.

4. Detox Delight with Chlorella
Ingredients:

• 1 green apple

• 1/2 cucumber

• 1/2 lemon (juiced)

• 1 tsp chlorella powder

• 1 cup cold water

• Handful of mint leaves

Benefits:
Chlorella is a powerful detoxifier, helping to remove heavy metals and support liver health. This refreshing blend is perfect for a morning cleanse.

5. Hormone Harmony Maca Smoothie
Ingredients:

• 1 cup almond milk

• 1 frozen banana

• 1 tbsp almond butter

• 1 tsp maca powder

• 1/2 tsp cinnamon

Benefits:
Maca root helps balance hormones and boost energy. This creamy, satisfying smoothie is great for breakfast or a midday snack.

Tips for Using Herbal Powders in Smoothies

• Start with small amounts (1/2 to 1 tsp) and gradually increase as your body adapts.

• Pair herbal powders with fruits and healthy fats for better absorption and flavor.

• Experiment with combinations to find your favorite blend.
  
  

Conclusion
With these five smoothie recipes, you can easily incorporate the power of herbal powders into your daily routine. At Made from Space, we offer premium, pure herbal powders to help you create nourishing, delicious smoothies every day. Cheers to your health!